Gentle nudges that keep your sleep routine on track. Fully customizable.
A calm nudge when it's time to head to bed.
Prompts breathing and dimming ~45 min before bed.
Log how the night went so recommendations keep learning.
A summary of trends, wins, and adjustments once a week.
Reminders fire while SvaraSleep is open in a browser tab. For always-on delivery, install the app to your home screen or enable native push (coming soon).